TRAUMA AND PTSD TREATMENT AT GOODLAND RECOVERY
WHAT IS TRAUMA AND PTSD
UNDERSTANDING TRAUMA AND PTSD
At Goodland Recovery in North Hollywood, CA, we recognize trauma and PTSD as deep-rooted conditions that impact every layer of a person’s well-being—mentally, physically, and emotionally. Whether triggered by a singular traumatic incident or prolonged periods of hardship such as abuse, violence, loss, or combat, trauma can disrupt one’s sense of safety and identity. PTSD, often emerging in the aftermath, carries the weight of these events forward through flashbacks, hypervigilance, and emotional disconnection.
These responses are not signs of weakness—they are the brain and body’s survival mechanisms in overdrive. Trauma and PTSD are often linked to neurological shifts (such as heightened activity in the amygdala), unresolved emotional wounds, and the challenge of feeling disconnected from oneself and others. At Goodland Recovery, we treat trauma not as a life sentence, but as an opportunity for transformation. Through personalized, holistic care, we help individuals reconnect with their inner strength and begin the path to healing.
Signs of Trauma and PTSD:
- Recurrent flashbacks, nightmares, or intrusive thoughts related to past trauma
- Persistent anxiety, panic attacks, or an exaggerated startle response
- Emotional numbing, avoidance of reminders, or overwhelming guilt and shame
- Physical symptoms including chronic pain, fatigue, or tension headaches
- Isolation, mistrust, or feeling emotionally stuck or disconnected from reality
WHY CHOOSE US
A SACRED SPACE FOR TRAUMA AND PTSD RECOVERY
Located in the heart of North Hollywood, CA, Goodland Recovery provides a safe and sacred environment for individuals ready to heal from the wounds of trauma and PTSD. We offer a deeply integrative approach that merges the latest in trauma-informed care with holistic healing modalities, designed to address the lasting effects of psychological and emotional distress.
Our multidisciplinary team—including licensed trauma therapists, somatic practitioners, neuroscience experts, and spiritual counselors—collaborates to create a personalized healing experience rooted in safety, trust, and empowerment. At Goodland Recovery, we don’t just focus on symptom management—we guide you through a journey of transformation, helping you reclaim your story, restore your sense of self, and rediscover inner peace.
TRAUMA-INFORMED DETOX
At Goodland Recovery in North Hollywood, CA, our trauma-informed detox process is designed to gently support individuals whose nervous systems have been overwhelmed by prolonged stress or trauma. We follow a carefully structured, compassionate approach that prioritizes safety and emotional stability.
Utilizing techniques such as heart rate variability (HRV) biofeedback and progressive muscle relaxation, our program helps regulate the autonomic nervous system, easing the physical and emotional strain associated with detoxification. This foundation allows individuals to begin their healing journey with a sense of calm, clarity, and readiness for deeper therapeutic work.
SOMATIC RESONANCE
At Goodland Recovery in North Hollywood, CA, our Somatic Resonance program offers a deeply embodied approach to trauma healing. This therapy draws on the body's innate intelligence to process and release unresolved stress and tension.
Using modalities like sensorimotor psychotherapy, trauma release exercises (TRE), and craniosacral therapy, clients learn to reconnect with their physical selves in a safe, supported environment. Through gentle touch, rhythmic movement, and mindful body awareness, we help restore internal balance and promote lasting emotional resilience.
NARRATIVE REINTEGRATION
At Goodland Recovery in North Hollywood, CA, we understand that trauma can distort how individuals view themselves, often anchoring identity in painful memories. Our Narrative Reintegration program is designed to help clients reshape their personal stories with intention and empowerment.
Through approaches such as narrative exposure therapy (NET), expressive arts therapy, and life story reconstruction, individuals are guided to process their experiences, gain perspective, and rebuild a more compassionate and resilient self-narrative. This healing process restores voice, identity, and a renewed sense of purpose beyond trauma.
ANCHOR FOR GROWTH: LONG-TERM TRAUMA RECOVERY SUPPORT
At Goodland Recovery, located in North Hollywood, CA, we recognize that trauma healing doesn’t end when treatment does—it evolves. Our Anchor for Growth program provides long-term support to help individuals continue their healing journey well beyond residential care.
Through ongoing teletherapy sessions, access to a trauma-informed wellness app offering guided practices, and a dedicated peer support network, clients gain tools to reinforce resilience, maintain emotional balance, and stay grounded in their recovery. Our goal is to ensure each person feels supported, connected, and empowered as they build a fulfilling life after trauma.
COMPREHENSIVE TREATMENT PROGRAMS
A HOLISTIC PATH TO HEALING TRAUMA AND PTSD
At Goodland Recovery in North Hollywood, CA, we view the healing of anxiety and depression as a path back to emotional clarity and inner peace. These conditions can cloud your spirit—but we believe the strength within you is still intact, ready to be reignited. Our comprehensive approach begins with a full evaluation of your mental, emotional, and physical wellness, leading to a personalized plan that nurtures healing on every level.
- Biochemical Restoration: We use neuro-emotional reset techniques and targeted nutrition to support healthy brain chemistry and ease the emotional symptoms of anxiety and depression.
- Trauma Resolution: Our integrative therapies—including EMDR, somatic release work, and internal family systems (IFS)—are designed to help process unresolved emotional pain at its core.
- Mindful Empowerment: We foster emotional resilience and personal growth through mindfulness training, reflective journaling, and life-alignment strategies rooted in your core values.
- Relational Renewal: Healing relationships is vital. We offer group support, family counseling, and structured community involvement to restore trust, connection, and emotional support.
Our mission at Goodland Recovery is to guide you out of the shadows of anxiety and depression and into a renewed state of wholeness—where your energy, hope, and joy can fully return. Healing isn’t just about managing symptoms; it’s about rediscovering the vibrant, connected life that belongs to you.
OUR EFFECTIVE DETOX PROCESS
OUR TRAUMA AND PTSD TREATMENT PROCESS
PHASE 1: AWAKENING & ASSESSMENT
- Comprehensive review of trauma history, current PTSD symptoms, and individualized recovery goals
- Detailed neuropsychological and emotional assessments to shape a custom treatment strategy
PHASE 2: PURIFICATION & GROUNDING
- Supportive, trauma-informed detox combined with body-based therapies to ease tension and balance the nervous system
- Stabilizing practices such as guided mindfulness walks, breathwork, and healing sound therapy
PHASE 3: TRANSFORMATION & EMPOWERMENT
- Therapeutic modalities designed to reshape trauma narratives, cultivate resilience, and support self-integration
- Forward-looking tools including personal growth planning and strategies to manage emotional triggers and prevent relapse